Preventative Dentistry The d-spa Comprehensive Oral Hygiene & Wellness Package Total Appointment - 60 minutes Your first visit at D-Spa is all about giving you the best start to your dental care journey. During this appointment, your dentist will complete a full examination, take x-rays and photos if needed, check your gums and soft tissues, and provide a thorough clean using the latest EMS Airflow technology for a fresh, healthy smile. We’ll also talk you through a personalised treatment plan—whether that’s keeping your smile in great shape or working towards your dream results. As a welcome gift, you’ll receive a complimentary dsmile starter kit with three months’ worth of products to help you maintain your smile and oral wellness at home. As part of your wellness assessment, we’ll gather: Your medical and dental history Your dental needs, goals, and expectations An assessment of your jaw joint, muscles, and functional habits (such as biting or grinding) Digital x-rays for a thorough dental examination A gum health and oral hygiene assessment A teeth whitening consultation (if relevant to you) Bupa, HCF, and HIF members may receive up to 100% coverage with no out-of-pocket costs for their initial and 6-monthly routine visits. All other health funds may vary, so we recommend checking directly with your fund using the following item codes: Exam: 011 Scale and clean: 114 Fluoride treatment: 121 X-rays: 022 *4 Periodontal examination and charting: 221 Photographs: 072 OPG (panoramic radiograph): 037 Cost before health insurance rebates $420 - $450 Tooth decay: what is it? Tooth decay is a common problem for Australians. Bacteria in your mouth can feed off any sugars you consume and produce acid, which can corrode the enamel on your teeth. The problem is that this bacteria lives in the plaque that forms on your teeth, so any acid will also ‘stick’ to your teeth. The enamel is something of a protective layer that covers each tooth, and when this becomes damaged, a hole can appear in your tooth – we call this tooth decay, although the holes themselves are often called “caries” or “cavities.” Cavities are fairly common in children, and adults over the age of 50 also often experience this issue. For some older adults, they may even experience decay around existing fillings as those fillings weaken or crack with time and create opportunities for bacteria to build up in the spaces. Fortunately, it’s possible to both protect and repair the enamel on your teeth. Saliva is your body’s simple and effective decay fighter. It contains minerals that help to strengthen the enamel on your teeth, which is why chewing sugar-free gum to stimulate saliva flow can be an easy way to help the health of your teeth. Another common and easy way to prevent tooth decay is through fluoride. Fluoride can help to build up the enamel coating on your teeth, making them more resistant to bacteria. Periodontal disease (“gum disease”): what it is and how to fight it Periodontal disease – also known as gum disease – comes in two forms. Gingivitis is more common and less severe, while periodontitis is less common but more severe. Gingivitis is a mild dental issue that many Australians experience in their lifetime at some level. The symptoms of gingivitis are swollen, red gums that bleed easily, especially during and after brushing or flossing. This problem is easily reversed with good health care at home and professional treatment. Periodontitis, on the other hand, is a more severe form of the disease and is the result of advanced gingivitis. In this case, the gums will become so inflamed that they pull away from the teeth and create ‘pockets’. These pockets, which can sometimes be harder to clean, become traps for bacteria and may increase the risk of infection. If this occurs, your natural immune system will kick in and try to fight the infection, which results in a breakdown of the connective tissue that holds your teeth in place. Eventually, this can lead to the loss of the tooth and damaged bone. Look out for these symptoms and be sure to speak to a dental professional if you spot them: red, swollen, sore or bleeding gums persistent bad breath loose teeth receding gums (i.e. teeth may appear somewhat “longer” than usual) sudden sensitivity in your teeth or gums Treatment will depend largely on your own personal case. For example, many people only experience gingivitis, which can be treated at home in some cases. Others will need to visit their dentists for professional cleaning. Advanced cases may need surgical treatment such as flap surgery to fix ‘pockets’, or even tissue and bone grafts should these areas become damaged. Oral hygiene: how to take care of your oral health at home One of the best ways to minimise your risk of developing tooth decay or gum disease is good oral hygiene. So what does that entail? Brushing. Brush your teeth at least twice a day using a toothpaste that has fluoride in it. Use a gentle, circular motion and try not to roughly scrape the brush back and forth horizontally (it can damage your gums). When brushing near your gumline, slightly angle the brush upward. Be sure to brush for two full minutes – time yourself if you need to! (NOTE: speak with your dentist for tips on looking after young kids’ oral hygiene; children 18 months-6 years old should use a small amount of a toothpaste with a suitable fluoride strength). Flossing. Brushing your teeth without flossing is a little bit like showering without ever lifting up your arms to scrub your armpits! You should floss at least once daily, usually right before you go to bed. Gently thread the floss in between your teeth and slide it down the side of each tooth. Eating and drinking. You can also help minimise your risk of oral health issues by avoiding or limiting sugary and acidic foods and drinks. If you do eat something sugary or acidic, try to rinse your mouth with water immediately after you finish. Do not brush your teeth right away, though – wait at least 20 minutes after eating or drinking to give your mouth a scrub. Bad breath Bad breath (or “halitosis,” as it’s sometimes called) is a common concern. In a nutshell, bad breath commonly occurs when odour-producing bacteria develop in the mouth. There are a few factors that can cause this, such as conditions like tooth decay or gum disease, dry mouth, or even certain foods. When you don’t regularly brush or floss, food particles are more inclined to stay behind in your mouth. Not only can this damage your enamel and gums, but it can cause some funky odours. The best way to tackle bad breath is to see a dental professional who can help you understand if you need to address any oral health issues. However, here are a couple hints and tips for keeping your breath a little fresher: • Gargle and rinse your mouth with a water and salt mixture or an antiseptic, plaque-reducing mouthwash which fights oral bacteria. Talk to us if you aren’t sure which type of mouthwash is right for you. • Replace your toothbrush every three months. An old toothbrush with worn-out bristles is a breeding ground for bacteria and may not be as effective at cleaning. • Drink lots of water to stay hydrated, and chew sugar-free gum. This produces more saliva which can help wash away food particles and bacteria. How can we help? Aside from oral hygiene at home, regular dental visits are another important defense against tooth decay and gum disease. Professional cleans will keep your teeth and gums in good shape, and routine exams will help us spot signs of any problems. We can also help you pick the right products to use at home and reduce bad breath. If you have any questions about your oral health or would like to schedule an appointment. Read more
Kids Dentistry In many cases, children are at higher risk of some oral health problems than adults. Their teeth are still developing, a high-sugar diet can make them more vulnerable to tooth decay, and more active lifestyles may also mean injuries. Our oral health therapists at d-spa enjoy working with children and are experienced in all areas of kids’ dentistry. All three of our Melbourne clinics are equipped with the latest technologies and have been thoughtfully designed to help your child feel comfortable and enjoy their dental visits. Call our friendly team on 9826 6700 or get in touch online to book a kids’ dentistry appointment at our clinic in South Yarra. When should kids visit the dentist? Good dental care should start early. Regular visits to the dentist from an early age can help your child develop good oral hygiene habits that will last into adulthood. At d-spa, we recommend that parents start arranging regular check-ups for their children by the time they’re two years old. You can bring your child in earlier if you want us to check that their first teeth are developing normally. At d-spa, we recommend a three-step approach to preventive dentistry: Following good oral hygiene every day Regular check-ups with your dentist Preventive treatments to help protect your teeth Kids’ oral health care at d-spa We always try to keep things simple when your child visits us for their dental appointment. We’ll give them a thorough oral health assessment to check for any signs of tooth decay or orthodontic issues, and we may perform a gentle clean and polish to remove any plaque that’s built up on their teeth since their last visit. We’ll also instruct you and your child about good oral hygiene practice, so you can help them take the best care of their teeth at home. If we do spot any problems or concerns, we’ll discuss all the treatments we offer in detail so you can choose what’s appropriate for your child. We may also recommend preventive treatments such as fissure sealants or a sports mouthguard to help protect your kids’ teeth. Our qualified oral health therapists try to make the dental experience positive and educational for children by incorporating fun games and interactive dental stories. They can even watch their favourite cartoons and DVD movies to help them feel relaxed and entertained. Our goal is to make dental care a normal part of life for kids. As a parent, you can help by talking to your children about what to expect and reading books or watching movies about going to the dentist. Children’s oral hygiene at home Dental care doesn’t stop at the dental clinic. Your child should follow good oral hygiene every day to help prevent plaque from forming and keep tooth decay and other oral health problems at bay. We can advise you and your child on the correct brushing and flossing techniques and which foods and drinks to avoid. Kids sometimes need their parents’ help to brush their teeth until they’re old enough to use the toothbrush correctly. If they find it difficult to clean all parts of their mouth, they might find an electric toothbrush easier and more comfortable to use. You should brush your child’s teeth at least twice a day and floss between their teeth at least once a day as soon as their first teeth appear. Children’s diets play a big part in their oral hygiene too. Try to discourage sugary snacks, soft drinks and fruit juices, as these help to spread plaque and can cause tooth decay and cavities. Encourage teeth-friendly food and drinks instead, such as fluoridated tap water, dairy products and green, leafy vegetables. Read more
Wisdom Teeth Removal Are your wisdom teeth causing you pain? At d-spa, our experienced dentists use modern surgical and anaesthetic techniques to remove* wisdom teeth that are trapped in your gums, crowding your teeth or may cause problems in the future. Book a consultation to discuss wisdom teeth removal with our Melbourne dentists at South Yarra. Call us on 9826 6700 or book an appointment online. Who needs wisdom teeth removal? Your wisdom teeth are located at the back of your mouth and are the last teeth to erupt in the gums. Most people’s wisdom teeth appear between the ages of 17 and 25, and most of the time they don’t cause problems. However, problems can occur if a wisdom tooth remains below the gum surface (impacted), if it pushes against your other teeth, or if there isn’t enough space in your mouth, which can cause crowding. Wisdom teeth are not necessary for oral health. If you feel any pain or discomfort from your wisdom teeth, or if we notice any problems during your regular check-up, we’ll recommend that you have them removed. We may also recommend early wisdom teeth removal for younger patients if there’s a risk that your wisdom teeth may cause problems later in life. Wisdom tooth removal may also be recommended if you’re having orthodontic treatment. How are wisdom teeth removed? We’ll explain what’s involved in wisdom teeth removal during your consultation, so you can decide if it’s the right choice for you. As well as using local anaesthetic to numb pain, we can offer more sedation options for anxious patients to help you feel calm and relaxed during the procedure. If your wisdom teeth have already erupted, we may be able to perform a simple extraction and gently remove them using forceps. If your wisdom tooth is impacted in your gum however, we’ll need to perform oral surgery to open the gum and access the tooth, which may need to be removed in pieces. Wisdom tooth removal is easier with younger patients, as the tooth roots haven’t yet fully formed and the surrounding bone is softer. The procedure has a greater risk of complications for older patients, including damage to nerves, bones and other teeth, but our experienced Melbourne dentists use the latest technologies to plan your treatment and minimise these risks. Post-treatment care Your mouth will take some time to heal after a wisdom tooth is removed. You won’t usually feel pain, but you may experience some discomfort or swelling, which can be managed by applying ice or taking pain relief and anti-inflammatory medication. We recommend that you avoid hard, crunchy and sticky foods for a few days, don’t smoke, and drink plenty of water. You should resume brushing and flossing your teeth the day after the treatment, taking care to brush gently around the treated area. If you continue to experience pain, swelling, bleeding or other unexpected symptoms after a few days, call us on 9826 6700 to make an emergency appointment at our Melbourne clinics. Any surgical or invasive procedure carries risks. Before proceeding with a surgical or invasive procedure, you should seek a second opinion from an appropriately qualified health practitioner. Read more
Preventative Dentistry The d-spa Comprehensive Oral Hygiene & Wellness Package Total Appointment - 60 minutes Your first visit at D-Spa is all about giving you the best start to your dental care journey. During this appointment, your dentist will complete a full examination, take x-rays and photos if needed, check your gums and soft tissues, and provide a thorough clean using the latest EMS Airflow technology for a fresh, healthy smile. We’ll also talk you through a personalised treatment plan—whether that’s keeping your smile in great shape or working towards your dream results. As a welcome gift, you’ll receive a complimentary dsmile starter kit with three months’ worth of products to help you maintain your smile and oral wellness at home. As part of your wellness assessment, we’ll gather: Your medical and dental history Your dental needs, goals, and expectations An assessment of your jaw joint, muscles, and functional habits (such as biting or grinding) Digital x-rays for a thorough dental examination A gum health and oral hygiene assessment A teeth whitening consultation (if relevant to you) Bupa, HCF, and HIF members may receive up to 100% coverage with no out-of-pocket costs for their initial and 6-monthly routine visits. All other health funds may vary, so we recommend checking directly with your fund using the following item codes: Exam: 011 Scale and clean: 114 Fluoride treatment: 121 X-rays: 022 *4 Periodontal examination and charting: 221 Photographs: 072 OPG (panoramic radiograph): 037 Cost before health insurance rebates $420 - $450 Tooth decay: what is it? Tooth decay is a common problem for Australians. Bacteria in your mouth can feed off any sugars you consume and produce acid, which can corrode the enamel on your teeth. The problem is that this bacteria lives in the plaque that forms on your teeth, so any acid will also ‘stick’ to your teeth. The enamel is something of a protective layer that covers each tooth, and when this becomes damaged, a hole can appear in your tooth – we call this tooth decay, although the holes themselves are often called “caries” or “cavities.” Cavities are fairly common in children, and adults over the age of 50 also often experience this issue. For some older adults, they may even experience decay around existing fillings as those fillings weaken or crack with time and create opportunities for bacteria to build up in the spaces. Fortunately, it’s possible to both protect and repair the enamel on your teeth. Saliva is your body’s simple and effective decay fighter. It contains minerals that help to strengthen the enamel on your teeth, which is why chewing sugar-free gum to stimulate saliva flow can be an easy way to help the health of your teeth. Another common and easy way to prevent tooth decay is through fluoride. Fluoride can help to build up the enamel coating on your teeth, making them more resistant to bacteria. Periodontal disease (“gum disease”): what it is and how to fight it Periodontal disease – also known as gum disease – comes in two forms. Gingivitis is more common and less severe, while periodontitis is less common but more severe. Gingivitis is a mild dental issue that many Australians experience in their lifetime at some level. The symptoms of gingivitis are swollen, red gums that bleed easily, especially during and after brushing or flossing. This problem is easily reversed with good health care at home and professional treatment. Periodontitis, on the other hand, is a more severe form of the disease and is the result of advanced gingivitis. In this case, the gums will become so inflamed that they pull away from the teeth and create ‘pockets’. These pockets, which can sometimes be harder to clean, become traps for bacteria and may increase the risk of infection. If this occurs, your natural immune system will kick in and try to fight the infection, which results in a breakdown of the connective tissue that holds your teeth in place. Eventually, this can lead to the loss of the tooth and damaged bone. Look out for these symptoms and be sure to speak to a dental professional if you spot them: red, swollen, sore or bleeding gums persistent bad breath loose teeth receding gums (i.e. teeth may appear somewhat “longer” than usual) sudden sensitivity in your teeth or gums Treatment will depend largely on your own personal case. For example, many people only experience gingivitis, which can be treated at home in some cases. Others will need to visit their dentists for professional cleaning. Advanced cases may need surgical treatment such as flap surgery to fix ‘pockets’, or even tissue and bone grafts should these areas become damaged. Oral hygiene: how to take care of your oral health at home One of the best ways to minimise your risk of developing tooth decay or gum disease is good oral hygiene. So what does that entail? Brushing. Brush your teeth at least twice a day using a toothpaste that has fluoride in it. Use a gentle, circular motion and try not to roughly scrape the brush back and forth horizontally (it can damage your gums). When brushing near your gumline, slightly angle the brush upward. Be sure to brush for two full minutes – time yourself if you need to! (NOTE: speak with your dentist for tips on looking after young kids’ oral hygiene; children 18 months-6 years old should use a small amount of a toothpaste with a suitable fluoride strength). Flossing. Brushing your teeth without flossing is a little bit like showering without ever lifting up your arms to scrub your armpits! You should floss at least once daily, usually right before you go to bed. Gently thread the floss in between your teeth and slide it down the side of each tooth. Eating and drinking. You can also help minimise your risk of oral health issues by avoiding or limiting sugary and acidic foods and drinks. If you do eat something sugary or acidic, try to rinse your mouth with water immediately after you finish. Do not brush your teeth right away, though – wait at least 20 minutes after eating or drinking to give your mouth a scrub. Bad breath Bad breath (or “halitosis,” as it’s sometimes called) is a common concern. In a nutshell, bad breath commonly occurs when odour-producing bacteria develop in the mouth. There are a few factors that can cause this, such as conditions like tooth decay or gum disease, dry mouth, or even certain foods. When you don’t regularly brush or floss, food particles are more inclined to stay behind in your mouth. Not only can this damage your enamel and gums, but it can cause some funky odours. The best way to tackle bad breath is to see a dental professional who can help you understand if you need to address any oral health issues. However, here are a couple hints and tips for keeping your breath a little fresher: • Gargle and rinse your mouth with a water and salt mixture or an antiseptic, plaque-reducing mouthwash which fights oral bacteria. Talk to us if you aren’t sure which type of mouthwash is right for you. • Replace your toothbrush every three months. An old toothbrush with worn-out bristles is a breeding ground for bacteria and may not be as effective at cleaning. • Drink lots of water to stay hydrated, and chew sugar-free gum. This produces more saliva which can help wash away food particles and bacteria. How can we help? Aside from oral hygiene at home, regular dental visits are another important defense against tooth decay and gum disease. Professional cleans will keep your teeth and gums in good shape, and routine exams will help us spot signs of any problems. We can also help you pick the right products to use at home and reduce bad breath. If you have any questions about your oral health or would like to schedule an appointment. Read more
Kids Dentistry In many cases, children are at higher risk of some oral health problems than adults. Their teeth are still developing, a high-sugar diet can make them more vulnerable to tooth decay, and more active lifestyles may also mean injuries. Our oral health therapists at d-spa enjoy working with children and are experienced in all areas of kids’ dentistry. All three of our Melbourne clinics are equipped with the latest technologies and have been thoughtfully designed to help your child feel comfortable and enjoy their dental visits. Call our friendly team on 9826 6700 or get in touch online to book a kids’ dentistry appointment at our clinic in South Yarra. When should kids visit the dentist? Good dental care should start early. Regular visits to the dentist from an early age can help your child develop good oral hygiene habits that will last into adulthood. At d-spa, we recommend that parents start arranging regular check-ups for their children by the time they’re two years old. You can bring your child in earlier if you want us to check that their first teeth are developing normally. At d-spa, we recommend a three-step approach to preventive dentistry: Following good oral hygiene every day Regular check-ups with your dentist Preventive treatments to help protect your teeth Kids’ oral health care at d-spa We always try to keep things simple when your child visits us for their dental appointment. We’ll give them a thorough oral health assessment to check for any signs of tooth decay or orthodontic issues, and we may perform a gentle clean and polish to remove any plaque that’s built up on their teeth since their last visit. We’ll also instruct you and your child about good oral hygiene practice, so you can help them take the best care of their teeth at home. If we do spot any problems or concerns, we’ll discuss all the treatments we offer in detail so you can choose what’s appropriate for your child. We may also recommend preventive treatments such as fissure sealants or a sports mouthguard to help protect your kids’ teeth. Our qualified oral health therapists try to make the dental experience positive and educational for children by incorporating fun games and interactive dental stories. They can even watch their favourite cartoons and DVD movies to help them feel relaxed and entertained. Our goal is to make dental care a normal part of life for kids. As a parent, you can help by talking to your children about what to expect and reading books or watching movies about going to the dentist. Children’s oral hygiene at home Dental care doesn’t stop at the dental clinic. Your child should follow good oral hygiene every day to help prevent plaque from forming and keep tooth decay and other oral health problems at bay. We can advise you and your child on the correct brushing and flossing techniques and which foods and drinks to avoid. Kids sometimes need their parents’ help to brush their teeth until they’re old enough to use the toothbrush correctly. If they find it difficult to clean all parts of their mouth, they might find an electric toothbrush easier and more comfortable to use. You should brush your child’s teeth at least twice a day and floss between their teeth at least once a day as soon as their first teeth appear. Children’s diets play a big part in their oral hygiene too. Try to discourage sugary snacks, soft drinks and fruit juices, as these help to spread plaque and can cause tooth decay and cavities. Encourage teeth-friendly food and drinks instead, such as fluoridated tap water, dairy products and green, leafy vegetables. Read more
Wisdom Teeth Removal Are your wisdom teeth causing you pain? At d-spa, our experienced dentists use modern surgical and anaesthetic techniques to remove* wisdom teeth that are trapped in your gums, crowding your teeth or may cause problems in the future. Book a consultation to discuss wisdom teeth removal with our Melbourne dentists at South Yarra. Call us on 9826 6700 or book an appointment online. Who needs wisdom teeth removal? Your wisdom teeth are located at the back of your mouth and are the last teeth to erupt in the gums. Most people’s wisdom teeth appear between the ages of 17 and 25, and most of the time they don’t cause problems. However, problems can occur if a wisdom tooth remains below the gum surface (impacted), if it pushes against your other teeth, or if there isn’t enough space in your mouth, which can cause crowding. Wisdom teeth are not necessary for oral health. If you feel any pain or discomfort from your wisdom teeth, or if we notice any problems during your regular check-up, we’ll recommend that you have them removed. We may also recommend early wisdom teeth removal for younger patients if there’s a risk that your wisdom teeth may cause problems later in life. Wisdom tooth removal may also be recommended if you’re having orthodontic treatment. How are wisdom teeth removed? We’ll explain what’s involved in wisdom teeth removal during your consultation, so you can decide if it’s the right choice for you. As well as using local anaesthetic to numb pain, we can offer more sedation options for anxious patients to help you feel calm and relaxed during the procedure. If your wisdom teeth have already erupted, we may be able to perform a simple extraction and gently remove them using forceps. If your wisdom tooth is impacted in your gum however, we’ll need to perform oral surgery to open the gum and access the tooth, which may need to be removed in pieces. Wisdom tooth removal is easier with younger patients, as the tooth roots haven’t yet fully formed and the surrounding bone is softer. The procedure has a greater risk of complications for older patients, including damage to nerves, bones and other teeth, but our experienced Melbourne dentists use the latest technologies to plan your treatment and minimise these risks. Post-treatment care Your mouth will take some time to heal after a wisdom tooth is removed. You won’t usually feel pain, but you may experience some discomfort or swelling, which can be managed by applying ice or taking pain relief and anti-inflammatory medication. We recommend that you avoid hard, crunchy and sticky foods for a few days, don’t smoke, and drink plenty of water. You should resume brushing and flossing your teeth the day after the treatment, taking care to brush gently around the treated area. If you continue to experience pain, swelling, bleeding or other unexpected symptoms after a few days, call us on 9826 6700 to make an emergency appointment at our Melbourne clinics. Any surgical or invasive procedure carries risks. Before proceeding with a surgical or invasive procedure, you should seek a second opinion from an appropriately qualified health practitioner. Read more
Preventative Dentistry The d-spa Comprehensive Oral Hygiene & Wellness Package Total Appointment - 60 minutes Your first visit at D-Spa is all about giving you the best start to your dental care journey. During this appointment, your dentist will complete a full examination, take x-rays and photos if needed, check your gums and soft tissues, and provide a thorough clean using the latest EMS Airflow technology for a fresh, healthy smile. We’ll also talk you through a personalised treatment plan—whether that’s keeping your smile in great shape or working towards your dream results. As a welcome gift, you’ll receive a complimentary dsmile starter kit with three months’ worth of products to help you maintain your smile and oral wellness at home. As part of your wellness assessment, we’ll gather: Your medical and dental history Your dental needs, goals, and expectations An assessment of your jaw joint, muscles, and functional habits (such as biting or grinding) Digital x-rays for a thorough dental examination A gum health and oral hygiene assessment A teeth whitening consultation (if relevant to you) Bupa, HCF, and HIF members may receive up to 100% coverage with no out-of-pocket costs for their initial and 6-monthly routine visits. All other health funds may vary, so we recommend checking directly with your fund using the following item codes: Exam: 011 Scale and clean: 114 Fluoride treatment: 121 X-rays: 022 *4 Periodontal examination and charting: 221 Photographs: 072 OPG (panoramic radiograph): 037 Cost before health insurance rebates $420 - $450 Tooth decay: what is it? Tooth decay is a common problem for Australians. Bacteria in your mouth can feed off any sugars you consume and produce acid, which can corrode the enamel on your teeth. The problem is that this bacteria lives in the plaque that forms on your teeth, so any acid will also ‘stick’ to your teeth. The enamel is something of a protective layer that covers each tooth, and when this becomes damaged, a hole can appear in your tooth – we call this tooth decay, although the holes themselves are often called “caries” or “cavities.” Cavities are fairly common in children, and adults over the age of 50 also often experience this issue. For some older adults, they may even experience decay around existing fillings as those fillings weaken or crack with time and create opportunities for bacteria to build up in the spaces. Fortunately, it’s possible to both protect and repair the enamel on your teeth. Saliva is your body’s simple and effective decay fighter. It contains minerals that help to strengthen the enamel on your teeth, which is why chewing sugar-free gum to stimulate saliva flow can be an easy way to help the health of your teeth. Another common and easy way to prevent tooth decay is through fluoride. Fluoride can help to build up the enamel coating on your teeth, making them more resistant to bacteria. Periodontal disease (“gum disease”): what it is and how to fight it Periodontal disease – also known as gum disease – comes in two forms. Gingivitis is more common and less severe, while periodontitis is less common but more severe. Gingivitis is a mild dental issue that many Australians experience in their lifetime at some level. The symptoms of gingivitis are swollen, red gums that bleed easily, especially during and after brushing or flossing. This problem is easily reversed with good health care at home and professional treatment. Periodontitis, on the other hand, is a more severe form of the disease and is the result of advanced gingivitis. In this case, the gums will become so inflamed that they pull away from the teeth and create ‘pockets’. These pockets, which can sometimes be harder to clean, become traps for bacteria and may increase the risk of infection. If this occurs, your natural immune system will kick in and try to fight the infection, which results in a breakdown of the connective tissue that holds your teeth in place. Eventually, this can lead to the loss of the tooth and damaged bone. Look out for these symptoms and be sure to speak to a dental professional if you spot them: red, swollen, sore or bleeding gums persistent bad breath loose teeth receding gums (i.e. teeth may appear somewhat “longer” than usual) sudden sensitivity in your teeth or gums Treatment will depend largely on your own personal case. For example, many people only experience gingivitis, which can be treated at home in some cases. Others will need to visit their dentists for professional cleaning. Advanced cases may need surgical treatment such as flap surgery to fix ‘pockets’, or even tissue and bone grafts should these areas become damaged. Oral hygiene: how to take care of your oral health at home One of the best ways to minimise your risk of developing tooth decay or gum disease is good oral hygiene. So what does that entail? Brushing. Brush your teeth at least twice a day using a toothpaste that has fluoride in it. Use a gentle, circular motion and try not to roughly scrape the brush back and forth horizontally (it can damage your gums). When brushing near your gumline, slightly angle the brush upward. Be sure to brush for two full minutes – time yourself if you need to! (NOTE: speak with your dentist for tips on looking after young kids’ oral hygiene; children 18 months-6 years old should use a small amount of a toothpaste with a suitable fluoride strength). Flossing. Brushing your teeth without flossing is a little bit like showering without ever lifting up your arms to scrub your armpits! You should floss at least once daily, usually right before you go to bed. Gently thread the floss in between your teeth and slide it down the side of each tooth. Eating and drinking. You can also help minimise your risk of oral health issues by avoiding or limiting sugary and acidic foods and drinks. If you do eat something sugary or acidic, try to rinse your mouth with water immediately after you finish. Do not brush your teeth right away, though – wait at least 20 minutes after eating or drinking to give your mouth a scrub. Bad breath Bad breath (or “halitosis,” as it’s sometimes called) is a common concern. In a nutshell, bad breath commonly occurs when odour-producing bacteria develop in the mouth. There are a few factors that can cause this, such as conditions like tooth decay or gum disease, dry mouth, or even certain foods. When you don’t regularly brush or floss, food particles are more inclined to stay behind in your mouth. Not only can this damage your enamel and gums, but it can cause some funky odours. The best way to tackle bad breath is to see a dental professional who can help you understand if you need to address any oral health issues. However, here are a couple hints and tips for keeping your breath a little fresher: • Gargle and rinse your mouth with a water and salt mixture or an antiseptic, plaque-reducing mouthwash which fights oral bacteria. Talk to us if you aren’t sure which type of mouthwash is right for you. • Replace your toothbrush every three months. An old toothbrush with worn-out bristles is a breeding ground for bacteria and may not be as effective at cleaning. • Drink lots of water to stay hydrated, and chew sugar-free gum. This produces more saliva which can help wash away food particles and bacteria. How can we help? Aside from oral hygiene at home, regular dental visits are another important defense against tooth decay and gum disease. Professional cleans will keep your teeth and gums in good shape, and routine exams will help us spot signs of any problems. We can also help you pick the right products to use at home and reduce bad breath. If you have any questions about your oral health or would like to schedule an appointment. Read more
Kids Dentistry In many cases, children are at higher risk of some oral health problems than adults. Their teeth are still developing, a high-sugar diet can make them more vulnerable to tooth decay, and more active lifestyles may also mean injuries. Our oral health therapists at d-spa enjoy working with children and are experienced in all areas of kids’ dentistry. All three of our Melbourne clinics are equipped with the latest technologies and have been thoughtfully designed to help your child feel comfortable and enjoy their dental visits. Call our friendly team on 9826 6700 or get in touch online to book a kids’ dentistry appointment at our clinic in South Yarra. When should kids visit the dentist? Good dental care should start early. Regular visits to the dentist from an early age can help your child develop good oral hygiene habits that will last into adulthood. At d-spa, we recommend that parents start arranging regular check-ups for their children by the time they’re two years old. You can bring your child in earlier if you want us to check that their first teeth are developing normally. At d-spa, we recommend a three-step approach to preventive dentistry: Following good oral hygiene every day Regular check-ups with your dentist Preventive treatments to help protect your teeth Kids’ oral health care at d-spa We always try to keep things simple when your child visits us for their dental appointment. We’ll give them a thorough oral health assessment to check for any signs of tooth decay or orthodontic issues, and we may perform a gentle clean and polish to remove any plaque that’s built up on their teeth since their last visit. We’ll also instruct you and your child about good oral hygiene practice, so you can help them take the best care of their teeth at home. If we do spot any problems or concerns, we’ll discuss all the treatments we offer in detail so you can choose what’s appropriate for your child. We may also recommend preventive treatments such as fissure sealants or a sports mouthguard to help protect your kids’ teeth. Our qualified oral health therapists try to make the dental experience positive and educational for children by incorporating fun games and interactive dental stories. They can even watch their favourite cartoons and DVD movies to help them feel relaxed and entertained. Our goal is to make dental care a normal part of life for kids. As a parent, you can help by talking to your children about what to expect and reading books or watching movies about going to the dentist. Children’s oral hygiene at home Dental care doesn’t stop at the dental clinic. Your child should follow good oral hygiene every day to help prevent plaque from forming and keep tooth decay and other oral health problems at bay. We can advise you and your child on the correct brushing and flossing techniques and which foods and drinks to avoid. Kids sometimes need their parents’ help to brush their teeth until they’re old enough to use the toothbrush correctly. If they find it difficult to clean all parts of their mouth, they might find an electric toothbrush easier and more comfortable to use. You should brush your child’s teeth at least twice a day and floss between their teeth at least once a day as soon as their first teeth appear. Children’s diets play a big part in their oral hygiene too. Try to discourage sugary snacks, soft drinks and fruit juices, as these help to spread plaque and can cause tooth decay and cavities. Encourage teeth-friendly food and drinks instead, such as fluoridated tap water, dairy products and green, leafy vegetables. Read more
Wisdom Teeth Removal Are your wisdom teeth causing you pain? At d-spa, our experienced dentists use modern surgical and anaesthetic techniques to remove* wisdom teeth that are trapped in your gums, crowding your teeth or may cause problems in the future. Book a consultation to discuss wisdom teeth removal with our Melbourne dentists at South Yarra. Call us on 9826 6700 or book an appointment online. Who needs wisdom teeth removal? Your wisdom teeth are located at the back of your mouth and are the last teeth to erupt in the gums. Most people’s wisdom teeth appear between the ages of 17 and 25, and most of the time they don’t cause problems. However, problems can occur if a wisdom tooth remains below the gum surface (impacted), if it pushes against your other teeth, or if there isn’t enough space in your mouth, which can cause crowding. Wisdom teeth are not necessary for oral health. If you feel any pain or discomfort from your wisdom teeth, or if we notice any problems during your regular check-up, we’ll recommend that you have them removed. We may also recommend early wisdom teeth removal for younger patients if there’s a risk that your wisdom teeth may cause problems later in life. Wisdom tooth removal may also be recommended if you’re having orthodontic treatment. How are wisdom teeth removed? We’ll explain what’s involved in wisdom teeth removal during your consultation, so you can decide if it’s the right choice for you. As well as using local anaesthetic to numb pain, we can offer more sedation options for anxious patients to help you feel calm and relaxed during the procedure. If your wisdom teeth have already erupted, we may be able to perform a simple extraction and gently remove them using forceps. If your wisdom tooth is impacted in your gum however, we’ll need to perform oral surgery to open the gum and access the tooth, which may need to be removed in pieces. Wisdom tooth removal is easier with younger patients, as the tooth roots haven’t yet fully formed and the surrounding bone is softer. The procedure has a greater risk of complications for older patients, including damage to nerves, bones and other teeth, but our experienced Melbourne dentists use the latest technologies to plan your treatment and minimise these risks. Post-treatment care Your mouth will take some time to heal after a wisdom tooth is removed. You won’t usually feel pain, but you may experience some discomfort or swelling, which can be managed by applying ice or taking pain relief and anti-inflammatory medication. We recommend that you avoid hard, crunchy and sticky foods for a few days, don’t smoke, and drink plenty of water. You should resume brushing and flossing your teeth the day after the treatment, taking care to brush gently around the treated area. If you continue to experience pain, swelling, bleeding or other unexpected symptoms after a few days, call us on 9826 6700 to make an emergency appointment at our Melbourne clinics. Any surgical or invasive procedure carries risks. Before proceeding with a surgical or invasive procedure, you should seek a second opinion from an appropriately qualified health practitioner. Read more
Preventative Dentistry The d-spa Comprehensive Oral Hygiene & Wellness Package Total Appointment - 60 minutes Your first visit at D-Spa is all about giving you the best start to your dental care journey. During this appointment, your dentist will complete a full examination, take x-rays and photos if needed, check your gums and soft tissues, and provide a thorough clean using the latest EMS Airflow technology for a fresh, healthy smile. We’ll also talk you through a personalised treatment plan—whether that’s keeping your smile in great shape or working towards your dream results. As a welcome gift, you’ll receive a complimentary dsmile starter kit with three months’ worth of products to help you maintain your smile and oral wellness at home. As part of your wellness assessment, we’ll gather: Your medical and dental history Your dental needs, goals, and expectations An assessment of your jaw joint, muscles, and functional habits (such as biting or grinding) Digital x-rays for a thorough dental examination A gum health and oral hygiene assessment A teeth whitening consultation (if relevant to you) Bupa, HCF, and HIF members may receive up to 100% coverage with no out-of-pocket costs for their initial and 6-monthly routine visits. All other health funds may vary, so we recommend checking directly with your fund using the following item codes: Exam: 011 Scale and clean: 114 Fluoride treatment: 121 X-rays: 022 *4 Periodontal examination and charting: 221 Photographs: 072 OPG (panoramic radiograph): 037 Cost before health insurance rebates $420 - $450 Tooth decay: what is it? Tooth decay is a common problem for Australians. Bacteria in your mouth can feed off any sugars you consume and produce acid, which can corrode the enamel on your teeth. The problem is that this bacteria lives in the plaque that forms on your teeth, so any acid will also ‘stick’ to your teeth. The enamel is something of a protective layer that covers each tooth, and when this becomes damaged, a hole can appear in your tooth – we call this tooth decay, although the holes themselves are often called “caries” or “cavities.” Cavities are fairly common in children, and adults over the age of 50 also often experience this issue. For some older adults, they may even experience decay around existing fillings as those fillings weaken or crack with time and create opportunities for bacteria to build up in the spaces. Fortunately, it’s possible to both protect and repair the enamel on your teeth. Saliva is your body’s simple and effective decay fighter. It contains minerals that help to strengthen the enamel on your teeth, which is why chewing sugar-free gum to stimulate saliva flow can be an easy way to help the health of your teeth. Another common and easy way to prevent tooth decay is through fluoride. Fluoride can help to build up the enamel coating on your teeth, making them more resistant to bacteria. Periodontal disease (“gum disease”): what it is and how to fight it Periodontal disease – also known as gum disease – comes in two forms. Gingivitis is more common and less severe, while periodontitis is less common but more severe. Gingivitis is a mild dental issue that many Australians experience in their lifetime at some level. The symptoms of gingivitis are swollen, red gums that bleed easily, especially during and after brushing or flossing. This problem is easily reversed with good health care at home and professional treatment. Periodontitis, on the other hand, is a more severe form of the disease and is the result of advanced gingivitis. In this case, the gums will become so inflamed that they pull away from the teeth and create ‘pockets’. These pockets, which can sometimes be harder to clean, become traps for bacteria and may increase the risk of infection. If this occurs, your natural immune system will kick in and try to fight the infection, which results in a breakdown of the connective tissue that holds your teeth in place. Eventually, this can lead to the loss of the tooth and damaged bone. Look out for these symptoms and be sure to speak to a dental professional if you spot them: red, swollen, sore or bleeding gums persistent bad breath loose teeth receding gums (i.e. teeth may appear somewhat “longer” than usual) sudden sensitivity in your teeth or gums Treatment will depend largely on your own personal case. For example, many people only experience gingivitis, which can be treated at home in some cases. Others will need to visit their dentists for professional cleaning. Advanced cases may need surgical treatment such as flap surgery to fix ‘pockets’, or even tissue and bone grafts should these areas become damaged. Oral hygiene: how to take care of your oral health at home One of the best ways to minimise your risk of developing tooth decay or gum disease is good oral hygiene. So what does that entail? Brushing. Brush your teeth at least twice a day using a toothpaste that has fluoride in it. Use a gentle, circular motion and try not to roughly scrape the brush back and forth horizontally (it can damage your gums). When brushing near your gumline, slightly angle the brush upward. Be sure to brush for two full minutes – time yourself if you need to! (NOTE: speak with your dentist for tips on looking after young kids’ oral hygiene; children 18 months-6 years old should use a small amount of a toothpaste with a suitable fluoride strength). Flossing. Brushing your teeth without flossing is a little bit like showering without ever lifting up your arms to scrub your armpits! You should floss at least once daily, usually right before you go to bed. Gently thread the floss in between your teeth and slide it down the side of each tooth. Eating and drinking. You can also help minimise your risk of oral health issues by avoiding or limiting sugary and acidic foods and drinks. If you do eat something sugary or acidic, try to rinse your mouth with water immediately after you finish. Do not brush your teeth right away, though – wait at least 20 minutes after eating or drinking to give your mouth a scrub. Bad breath Bad breath (or “halitosis,” as it’s sometimes called) is a common concern. In a nutshell, bad breath commonly occurs when odour-producing bacteria develop in the mouth. There are a few factors that can cause this, such as conditions like tooth decay or gum disease, dry mouth, or even certain foods. When you don’t regularly brush or floss, food particles are more inclined to stay behind in your mouth. Not only can this damage your enamel and gums, but it can cause some funky odours. The best way to tackle bad breath is to see a dental professional who can help you understand if you need to address any oral health issues. However, here are a couple hints and tips for keeping your breath a little fresher: • Gargle and rinse your mouth with a water and salt mixture or an antiseptic, plaque-reducing mouthwash which fights oral bacteria. Talk to us if you aren’t sure which type of mouthwash is right for you. • Replace your toothbrush every three months. An old toothbrush with worn-out bristles is a breeding ground for bacteria and may not be as effective at cleaning. • Drink lots of water to stay hydrated, and chew sugar-free gum. This produces more saliva which can help wash away food particles and bacteria. How can we help? Aside from oral hygiene at home, regular dental visits are another important defense against tooth decay and gum disease. Professional cleans will keep your teeth and gums in good shape, and routine exams will help us spot signs of any problems. We can also help you pick the right products to use at home and reduce bad breath. If you have any questions about your oral health or would like to schedule an appointment. Read more
Kids Dentistry In many cases, children are at higher risk of some oral health problems than adults. Their teeth are still developing, a high-sugar diet can make them more vulnerable to tooth decay, and more active lifestyles may also mean injuries. Our oral health therapists at d-spa enjoy working with children and are experienced in all areas of kids’ dentistry. All three of our Melbourne clinics are equipped with the latest technologies and have been thoughtfully designed to help your child feel comfortable and enjoy their dental visits. Call our friendly team on 9826 6700 or get in touch online to book a kids’ dentistry appointment at our clinic in South Yarra. When should kids visit the dentist? Good dental care should start early. Regular visits to the dentist from an early age can help your child develop good oral hygiene habits that will last into adulthood. At d-spa, we recommend that parents start arranging regular check-ups for their children by the time they’re two years old. You can bring your child in earlier if you want us to check that their first teeth are developing normally. At d-spa, we recommend a three-step approach to preventive dentistry: Following good oral hygiene every day Regular check-ups with your dentist Preventive treatments to help protect your teeth Kids’ oral health care at d-spa We always try to keep things simple when your child visits us for their dental appointment. We’ll give them a thorough oral health assessment to check for any signs of tooth decay or orthodontic issues, and we may perform a gentle clean and polish to remove any plaque that’s built up on their teeth since their last visit. We’ll also instruct you and your child about good oral hygiene practice, so you can help them take the best care of their teeth at home. If we do spot any problems or concerns, we’ll discuss all the treatments we offer in detail so you can choose what’s appropriate for your child. We may also recommend preventive treatments such as fissure sealants or a sports mouthguard to help protect your kids’ teeth. Our qualified oral health therapists try to make the dental experience positive and educational for children by incorporating fun games and interactive dental stories. They can even watch their favourite cartoons and DVD movies to help them feel relaxed and entertained. Our goal is to make dental care a normal part of life for kids. As a parent, you can help by talking to your children about what to expect and reading books or watching movies about going to the dentist. Children’s oral hygiene at home Dental care doesn’t stop at the dental clinic. Your child should follow good oral hygiene every day to help prevent plaque from forming and keep tooth decay and other oral health problems at bay. We can advise you and your child on the correct brushing and flossing techniques and which foods and drinks to avoid. Kids sometimes need their parents’ help to brush their teeth until they’re old enough to use the toothbrush correctly. If they find it difficult to clean all parts of their mouth, they might find an electric toothbrush easier and more comfortable to use. You should brush your child’s teeth at least twice a day and floss between their teeth at least once a day as soon as their first teeth appear. Children’s diets play a big part in their oral hygiene too. Try to discourage sugary snacks, soft drinks and fruit juices, as these help to spread plaque and can cause tooth decay and cavities. Encourage teeth-friendly food and drinks instead, such as fluoridated tap water, dairy products and green, leafy vegetables. Read more
Wisdom Teeth Removal Are your wisdom teeth causing you pain? At d-spa, our experienced dentists use modern surgical and anaesthetic techniques to remove* wisdom teeth that are trapped in your gums, crowding your teeth or may cause problems in the future. Book a consultation to discuss wisdom teeth removal with our Melbourne dentists at South Yarra. Call us on 9826 6700 or book an appointment online. Who needs wisdom teeth removal? Your wisdom teeth are located at the back of your mouth and are the last teeth to erupt in the gums. Most people’s wisdom teeth appear between the ages of 17 and 25, and most of the time they don’t cause problems. However, problems can occur if a wisdom tooth remains below the gum surface (impacted), if it pushes against your other teeth, or if there isn’t enough space in your mouth, which can cause crowding. Wisdom teeth are not necessary for oral health. If you feel any pain or discomfort from your wisdom teeth, or if we notice any problems during your regular check-up, we’ll recommend that you have them removed. We may also recommend early wisdom teeth removal for younger patients if there’s a risk that your wisdom teeth may cause problems later in life. Wisdom tooth removal may also be recommended if you’re having orthodontic treatment. How are wisdom teeth removed? We’ll explain what’s involved in wisdom teeth removal during your consultation, so you can decide if it’s the right choice for you. As well as using local anaesthetic to numb pain, we can offer more sedation options for anxious patients to help you feel calm and relaxed during the procedure. If your wisdom teeth have already erupted, we may be able to perform a simple extraction and gently remove them using forceps. If your wisdom tooth is impacted in your gum however, we’ll need to perform oral surgery to open the gum and access the tooth, which may need to be removed in pieces. Wisdom tooth removal is easier with younger patients, as the tooth roots haven’t yet fully formed and the surrounding bone is softer. The procedure has a greater risk of complications for older patients, including damage to nerves, bones and other teeth, but our experienced Melbourne dentists use the latest technologies to plan your treatment and minimise these risks. Post-treatment care Your mouth will take some time to heal after a wisdom tooth is removed. You won’t usually feel pain, but you may experience some discomfort or swelling, which can be managed by applying ice or taking pain relief and anti-inflammatory medication. We recommend that you avoid hard, crunchy and sticky foods for a few days, don’t smoke, and drink plenty of water. You should resume brushing and flossing your teeth the day after the treatment, taking care to brush gently around the treated area. If you continue to experience pain, swelling, bleeding or other unexpected symptoms after a few days, call us on 9826 6700 to make an emergency appointment at our Melbourne clinics. Any surgical or invasive procedure carries risks. Before proceeding with a surgical or invasive procedure, you should seek a second opinion from an appropriately qualified health practitioner. Read more
